Media

We had the opportunity to sit down with RM Travel and discuss our book Flavour with Benefits: France.  Hope you will take the time and have a listen.

We recently had our recipe for Potatoes au Gratin featured in JASAEats - A Taste of Jasa 2022 Recipe Book.  JASAEats was set up to raise awareness about food insecurity among seniors while also raising critical funds to provide meals for older New Yorkers.

The Maca Team recently featured our recipe Chocolate Mousse - Avocado Surprise on their website.  Check out their review and grab the recipe while there!

Author and Food Innovator, Cathy Connally used to read a lot of biographies as a child. Her book, Flavour with Benefits is a philosophy and a journey for women about life, love, food, travel, and health. Apart from writing, baking, and reading, Cathy enjoys traveling. Some of her favorite desserts are from Sicily and Calabria.

Cathy Connally was featured in Thrive Global's recent article on 'Small Gestures That Help Us Show Up for Others', written by Marina Khidekel

Check out the recent review by Kirkus Book Reviews & Recommendations of Flavour with Benefits: France!

"Ingenious, delightfully presented recipes that give a healthy take on French cuisine"

Flavour with Benefits: France has been reviewed by Advicesisters.com 'Book Review Roundup for a Simply Sizzling Summer!'

We have been quoted in a recent article on Thrive Global!  Check out what Cathy had to say and others on what they have adopted into their daily lives since the pandemic began. So what things have you started during the pandemic that you have kept up with?

Once more we have been featured by Thrive Global on "Creative Ways to Unplug and Recharge This Summer"

Flavour with Benefits: France has been featured on Thrive Global's blog about 10 Great Books That Will Help You Reset and Recharge This Summer.

May 11, 2021 Podcast with The Tech of Sports - Rick Limpert
A big welcome to food innovator Cathy Connally and her book, “Flavour With Benefits: France” — the first in a series. The eBook launched in March 2021, and the hardcover edition was released in April.

“Flavour With Benefits” is a new book series by Cathy Connally and coauthor Charley Best. Each book takes the reader on a journey to a different country or region and shares the stories of strong women, breathtaking sights, and food and flavours that reimagine “I’ll Have What She’s Having.”

“With this series of books,” says Cathy, “we are offering women an escape to visit exciting places, draw inspiration from women who changed the world, and enjoy food that doesn’t compromise on taste and health.”

They talk Cathy's passion for travel, the book and some of the history of Champagne.