Taking Charge of your Healthy & Boosting Energy, Introduction for Women
Would you love to take charge of your health & boost your energy?
This introductory guide to improving your understanding of key nutrition facts that impact your body and your health will help you on your journey. It is easy and fast to read and is accompanied by beautiful graphics and fifteen healthy recipes for you to try at home. Small
Changes Big Benefits® is a method that allows you to start slowly and make lasting changes to your nutrition and lifestyle without expensive diets and supplements.
Co-authors, Cathy Connally & Charley Best have won awards for their first book, Flavour with Benefits: France (2021), were a finalist in the Foreword Indies Awards 2022, hold thirteen #1 new release placements on Amazon. Kirkus Reviews and this to say about Flavour with Benefits: France (2021), “Ingenious, delightfully presented recipes that give a healthy take on French cuisine.” The Small Changes Big Benefits® series are the second and third books from the authors
Brought to you by Flavour with Benefits®