Creating Wellness From Within Podcast - Small Changes, Big Benefits, & Living your Best Life with Cathy Connally

More buzz around Flavour with Benefits: France has been happening, as we sat down with Amy Zellner of Creating Wellness from Within. Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness. Cathy explains how Small Changes, Big Benefits can help you live your best life, while also talking about her book 'Flavour with Benefits: France'.

Listen to the Apple Podcast