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Flavour with Benefits Blog
February 4, 2021
Flavour with Benefits: Game Day 2021 – Free Recipe eBook plus a Treat!
The Super Bowl game is on Sunday in Tampa. What a game it’s going to be! Tom Brady and the Buccaneers against Patrick Mahomes and Kansas City. No matter who you are cheering for or just want to have a break and have some fun,
we have some great recipes for you to try.
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December 1, 2020
Small Changes, Big Benefits
Some recent health issues caused me to take a deeper look at the foods I was eating. Medications were not a consideration due to possible side effects and complications. Reading more on nutrition along with some online classes and in person classes, I began to realize how much there was to know about food and how little I really knew.
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