Chocolate Mango Cheesecake with Spiced Mango Coulis – Vegan, Gluten Free, Dairy Free



  • 1 cup shredded mango
  • 1 scoop monkfruit
  • 1 tablespoon sugar
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ cup water


  • 56 grams unsweetened almond butter
  • 155 grams dates diced
  • 2 tablespoons water
  • 115 grams Tigernut flour or Almond flour

Flax eggs:

  • 3 tablespoons ground flaxseed
  • 9 tablespoons water


  • 150 grams unsweetened Almond yoghurt
  • 454 grams Almond cream cheese
  • 1 teaspoon maple extract
  • 1 teaspoon vanilla extract
  • 2 scoops Monkfruit
  • 3 flax eggs see note
  • 3 tablespoons demerara sugar
  • 3 tablespoons high quality cocoa
  • 1 tablespoon ground carob powder or 1 more tablespoon cocoa


Coulis Instructions:

  1. Put all ingredients into the food processor and mix until smooth and set aside. Note: if you have time, make the coulis ahead and age it overnight. It will taste even better.

Crust Instructions:

  1. Preheat oven to 350F
  2. Mix dates and water in a medium sized bowl and microwave for 30 seconds. Mix the dates until soft and add the almond butter and Tigernut flour and mix well. Put parchment paper into the bottom of the springform pan. Press the mixture press flat and even across the bottom. Bake for 12-15 minutes until brown and firm but not burned. Set aside

Flax Egg Instructions:

  1. Mix and set aside for 10 minutes.

Filling Instructions:

  1. Mix all ingredients in the food processor. Puree for 2-3 minutes until completely smooth. Pour mixture into the springform pan with the baked crust. Smooth with a spatula. Bake for 25-30 minutes. It should be firm but will still be jiggly in the centre. Do not overbake. It will set in the refrigerator. Refrigerate for at least 2 hours until completely cool. Take a dull knife and loosen the edge of the cake before taking the springform pan apart. Pour coulis over the top of the cheesecake. Cut pieces of mango with cookie cutters if desired for added decorations on top. Cut and serve.

Chocolate Mango Cheesecake with Spiced Mango Coulis – Vegan, Gluten Free, Dairy Free - Nutrition