Ingredients

• 1 medium (224 g) onion, diced fine

• 6 ½ oz (182 g) adobo chiles, diced fine

• 1 tbsp unsweetened cocoa

• 2 tbsp smoked paprika

• 2 tsp thyme

• 3 tbsp (43 g) molasses

• 3 tsp chili powder

• 1 tbsp dried oregano

• 1 tsp cinnamon

• ½ tsp allspice

• 1 cup (196 g) cooked red lentils

• 30 oz (840 g) canned no salt cherry tomatoes or other tomatoes

• 1 cup (237 ml) non-alcoholic beer

• 1 cup (237 ml) water

• 12 oz (336 g) unsalted pinto beans

• 6 ¾ tbsp (100 g) peanut butter

• Garnish with avocado, diced onions, plant-based yoghurt and cherry tomatoes