by Cathy Connally
December 1, 2020
Some recent health issues caused me to take a deeper look at the foods I was eating. Medications were not a consideration due to possible side effects and complications. Reading more on nutrition along with some online classes and in person classes, I began to realize how much there was to know about food and how little I really knew.
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Artichoke Hummus ,
Bagel and Cream Cheese + Fruit Flavoured Yoghurt with Orange Juice + Black Coffee ,
big benefits ,
breakfast ,
Chocolate Mousse – Avocado Surprise ,
Classic Banana Bread ,
Crudité with Dipping Sauce ,
Crunchy Kale Cabbage Fennel Salad ,
Cultured Cashew Cheese ,
flavor with benefits ,
Flavour with Benefits ,
foods and flavors ,
France ,
Frites au Four (Baked French Fries) ,
Gateau d’Arles ,
granola ,
Grilled Coffee Rub Ribeye Steak ,
health ,
intrepid women ,
Lavender Blueberry Salad Dressing ,
Leek Potato Onion Edamame Soup ,
Lemon Lavender Luxury Cheesecake ,
Low Fat Unsweetened Dairy Yoghurt with Traditional Granola ,
nutrition ,
Oatmeal with Fruit and Whole Wheat Toast and Almond Butter with Black Coffee ,
small changes ,
Sweet Potato Fries ,
teamed Asparagus with “Cheese” Sauce ,
travel to France ,
Unsweetened Almond Yoghurt with Exotic Spicy Granola ,
vegan ,
weight loss ,
yoghurt ,
yogurt with granola
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Some recent health issues caused me to take a deeper look at the foods I was eating. Medications were not a consideration due to possible side effects and complications. Reading more on nutrition along with some online classes and in person classes, I began to realize how much there was to know about food and how little I really knew.
