News
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Creating Wellness From Within Podcast - Small Changes, Big Benefits, & Living your Best Life with Cathy Connally
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We sat down with Amy Zellner of Creating Wellness from Within where Cathy Connally explains how Small Changes, Big Benefits can help you live your best life. Cathy also talks about her book 'Flavour with Benefits: France'. -
Free Online Book with 'Flavour with Benefits: France' Featured in Local NYC News
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Flavour with Benefits: France was part of the Free Online Cookbook 'JASAEats' which was featured on the PIX 11 local NYC news. The story was about helping fight food insecurity in seniors. -
RM Travel Interview with Cathy Connally
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We had the opportunity to sit down with RM Travel and discuss our book Flavour with Benefits: France. Hope you will take the time and have a listen. -
Flavour with Benefits Recipe Featured in 'A Taste of Jasa'
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We recently had our recipe for Potatoes au Gratin featured in JASAEats - A Taste of Jasa 2022 Recipe Book. JASAEats was set up to raise awareness about food insecurity among seniors while also raising critical funds to provide meals for older New Yorkers. -
The Maca Team - Featured Flavour with Benefits Recipe - Chocolate Mousse Avocado Surprise
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The Maca Team recently featured our recipe Chocolate Mousse - Avocado Surprise on their website. Check out their review and grab the recipe while there! -
All Author - Cathy Connally Interview
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Author and Food Innovator, Cathy Connally used to read a lot of biographies as a child. Her book, Flavour with Benefits is a philosophy and a journey for women about life, love, food, travel, and health. Apart from writing, baking, and reading, Cathy enjoys traveling. Some of her favorite desserts are from Sicily and Calabria. -
Thrive Global Article : Small Gestures That Help Us Show Up for Others by Marina Khidekel
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Cathy Connally was featured in Thrive Global's recent article on 'Small Gestures That Help Us Show Up for Others', written by Marina Khidekel -
Kirkus Review of Flavour with Benefits: France
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Check out the recent review by Kirkus Book Reviews & Recommendations of Flavour with Benefits: France!
"Ingenious, delightfully presented recipes that give a healthy take on French cuisine"
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Review by The Advice Sisters - Summer Roundup!
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Flavour with Benefits: France has been reviewed by Advicesisters.com 'Book Review Roundup for a Simply Sizzling Summer!' -
Thrive Global Article - Pandemic Rituals That Are Now Staples in Our Routines
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We have been quoted in a recent article on Thrive Global! Check out what Cathy had to say and others on what they have adopted into their daily lives since the pandemic began. So what things have you started during the pandemic that you have kept up with? -
Featured AGAIN by Thrive Global - "Creative Ways to Unplug and Recharge This Summer"
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Once more we have been featured by Thrive Global on "Creative Ways to Unplug and Recharge This Summer" -
We have been featured in Thrive Global's Article - 10 Great Books That Will Help You Reset and Recharge This Summer
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Flavour with Benefits: France has been featured on Thrive Global's blog about 10 Great Books That Will Help You Reset and Recharge This Summer.
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