Our very own Cathy Connally was recently featured in Thrive Global's article on 10 Pieces of Compassionately Direct Feedback That Have Helped Us Grow ~ Creating a culture of continuous and honest feedback allows us all to learn and evolve.
We sat down with Amy Zellner of Creating Wellness from Within where Cathy Connally explains how Small Changes, Big Benefits can help you live your best life. Cathy also talks about her book 'Flavour with Benefits: France'.
We have been quoted in a recent article on Thrive Global! Check out what Cathy had to say and others on what they have adopted into their daily lives since the pandemic began. So what things have you started during the pandemic that you have kept up with?
“Flavour With Benefits” is a new book series by Cathy Connally and coauthor Charley Best. Each book takes the reader on a journey to a different country or region and shares the stories of strong women, breathtaking sights, and food and flavours that reimagine “I’ll Have What She’s Having.”
“With this series of books,” says Cathy, “we are offering women an escape to visit exciting places, draw inspiration from women who changed the world, and enjoy food that doesn’t compromise on taste and health.”
They talk Cathy's passion for travel, the book and some of the history of Champagne.