Start your day right with a high-protein, high-fiber power meal. This Easy Overnight Steel Cut Oats recipe requires only 15 minutes of prep time to create a heart-healthy breakfast that helps reduce cholesterol and manage blood sugar. The mild, nutty, and chewy oats are complemented by seasonal fruits, chia seeds, and ground flax seeds for an all-around nutritious meal that helps you avoid late-morning sugar spikes and crashes.
Start your day right with a high-protein, high-fiber power meal. This Easy Overnight Steel Cut Oats recipe requires only 15 minutes of prep time to create a heart-healthy breakfast that helps reduce cholesterol and manage blood sugar. The mild, nutty, and chewy oats are complemented by seasonal fruits, chia seeds, and ground flax seeds for an all-around nutritious meal that helps you avoid late-morning sugar spikes and crashes.
