Food

  • Strawberry Blueberry Crumble

    by Cathy Connally

    When strawberries and blueberries are at the height of ripeness, this is an easy summer treat that is easy to make and healthy too. Ready in under 45 minutes and when using some stevia or monk fruit, reduces sugar by 25%, has zero cholesterol and oats deliver fibre and protein and keep it gluten-free. No need to order out. Make this one yourself.

     

    Posted in blueberry, crumble, dessert, gluten-free, strawberry, vegan, vegetarian

  • Vegan Oil-Free Raspberry Oatmeal Bars

    by Cathy Connally

    This recipe is inspired by one from Driscoll’s Berries. It has been converted to vegan and oil free. Now it is healthy and tasty. Good for quick snacks. The best is to let it age for a day and they become softer. I will also try this again with some gluten free flour for a partial substitution to increase flakiness.

    Posted in Dessert, Driscoll's Berries, flax eggs, Oat Bars, Oatmeal Bars, Oil-Free, raspberry, Snack, Vegan