Embark on a flavorful journey with "Flavour with Benefits: Sicily & Calabria." Meg Nola's Forward Review commends this culinary adventure for seamlessly blending health-consciousness and Italian flavors, offering a delightful exploration of plant-based cuisine amid the vibrant landscapes of Sicily and Calabria.
Author and Food Innovator, Cathy Connally used to read a lot of biographies as a child. Her book, Flavour with Benefits is a philosophy and a journey for women about life, love, food, travel, and health. Apart from writing, baking, and reading, Cathy enjoys traveling. Some of her favorite desserts are from Sicily and Calabria.