Food
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Lentil-Walnut Spread for Game Day
Looking for a game-day snack that’s packed with flavor and nutrition? This Lentil-Walnut Spread is plant-based, smoky, and satisfying! With a meaty texture from lentils and walnuts, plus bold spices like cumin, smoked paprika, and fresh oregano, this dip is a game-changer. Ready in just 10 minutes, it’s high in protein, fiber, and essential minerals—perfect for any gathering. Serve it with crackers, avocado, and cherry tomatoes for a snack that steals the show.
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Holiday Ginger Walnut Cookies
These holiday cookies are fast to make and they disappear quickly, so beware. All plant based, they are aromatic and great with a cup of coffee. This recipe uses kamut flour which is wheat but usually more digestible by those with wheat allergies. Kamut is an ancient grain that is higher in protein and has a smooth nutty texture. Enjoy this dairy-free and oil free cookie any time.
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Roasted Strawberry Bruschetta with Cardamom Scented Hummus and Walnut Lentil Spread
Roasted Strawberry Bruschetta with Cardamom Scented Hummus and Walnut Lentil Spread, are a fast snack that is healthy and tasty. It is oil free and dairy free with a sweet taste provided naturally from the strawberries. While the Walnut Lentil Spread tickles your palette with garlic and oregano.