Food
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Comforting Chili with “Sausage”
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Discover the ultimate comfort food: 'Comforting Chili with plant-based Sausage.' Enjoy umami-rich flavors, low calories, high fiber, and protein in just 30 minutes. Perfect for any occasion. Try it today! -
Fettucine Alfredo
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This is a recipe that is a favourite around the world but may have originated from an Italian immigrant to the United States. It has to be included though because thanks to immigrants, North America is a better place. This is an adaptation that is dairy-free and delicious in every bite. -
Sauté without oil by Small Changes Big Benefits from Flavour with Benefits
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Try sautéing with water instead of oil. Save 120 calories per tablespoon and retain flavour. See in our short demo.
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Skinny Sugar-Free Strawberry Ice Cream
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This refreshing Strawberry Ice Cream is Sugar-Free using stevia, and from ripe strawberries. Garnish the ice cream with fresh strawberries, raspberries, blueberries, red currants and mint leaves. This simple dessert will wow your guests! -
Sugar Free Lower Calorie Banana Nut Bread (Mom's Recipe Modified)
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For this Banana Nut Bread, I have reduced the calories by removing the sugar and this bread gets its sweetness from the ripe bananas. It's my mom's recipe that I have modified, but hope you enjoy it as much as I do!
