Food
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Comforting Chili with “Sausage”
Discover the ultimate comfort food: 'Comforting Chili with plant-based Sausage.' Enjoy umami-rich flavors, low calories, high fiber, and protein in just 30 minutes. Perfect for any occasion. Try it today! -
Fettucine Alfredo
This is a recipe that is a favourite around the world but may have originated from an Italian immigrant to the United States. It has to be included though because thanks to immigrants, North America is a better place. This is an adaptation that is dairy-free and delicious in every bite. -
Sauté without oil by Small Changes Big Benefits from Flavour with Benefits
Try sautéing with water instead of oil. Save 120 calories per tablespoon and retain flavour. See in our short demo.
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Skinny Sugar-Free Strawberry Ice Cream
This refreshing Strawberry Ice Cream is Sugar-Free using stevia, and from ripe strawberries. Garnish the ice cream with fresh strawberries, raspberries, blueberries, red currants and mint leaves. This simple dessert will wow your guests! -
Sugar Free Lower Calorie Banana Nut Bread (Mom's Recipe Modified)
For this Banana Nut Bread, I have reduced the calories by removing the sugar and this bread gets its sweetness from the ripe bananas. It's my mom's recipe that I have modified, but hope you enjoy it as much as I do!