Food
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Carrot Cake
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I don’t know about you but I love carrot cake. There might be only one aspect to it I don’t like, which is the calories and fat. This version gives you all the flavour with none of the guilt. -
Pumpkin Cheesecake Pie
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A luxurious dessert that is all plant-based, dairy-free and gluten-free. A decadent surprise for all that are tempted to try it. Who doesn’t love a pumpkin pie and who doesn’t love cheesecake? Combining them together may make some people want to get a hotel room when they eat this one. And put the do not disturb sign up. -
Tofu Scamble
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If you want a quick breakfast that looks and tastes like scrambled eggs, this is your ticket. Healthy and oil free. Add it on top of toast or just eat it in a traditional manner, it will not disappoint. -
Strawberry Tartlets
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Feeling the desire for a dessert? These are tasty and fun. Using the natural sweetness of strawberries , they delight the palate and the eyes. Great for snacking while satisfying the sweet tooth. -
Holiday Ginger Walnut Cookies
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These holiday cookies are fast to make and they disappear quickly, so beware. All plant based, they are aromatic and great with a cup of coffee. This recipe uses kamut flour which is wheat but usually more digestible by those with wheat allergies. Kamut is an ancient grain that is higher in protein and has a smooth nutty texture. Enjoy this dairy-free and oil free cookie any time.
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Persimmon Pumpkin Tart
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The pumpkin is aged overnight with pumpkin pie spices heightening the flavour, coupled with persimmon pureed and seasoned with ginger. The gluten free crust provides a nice almond flavour for this tasty autumn treat.
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Sour and Sweet Cherry Cheesecake Pie
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Who doesn’t love cheesecake and cherry pie? Why not put them together in this fun pie with seasonal cherries. This recipe delicious, sugar free, dairy free and gluten free. Using monk fruit in place of sugar, it is low in sugar and is a great alternative to pies using refined sugar. -
Seasonal Fruit Covered Cake
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If you love cake but would like to skip all the refined sugar and dairy, this is the cake for you. The cake itself is gluten-free and sweetened with maple syrup and molasses. The frosting is nut butter and dates. -
Strawberry Rhubarb Clafoutis
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This new take on a traditional clafoutis combines flavours you might normally find in a pie. Decorated with a summery festive touch, it is sure to please. It is healthy with some sweet and tart notes and is dairy-free, gluten-free and vegan. It is a nice easy breakfast cake ready in a little over an hour. -
Watermelon Kiwi Popsicles
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When it is hot and you just want something to cool you down, these popsicles will take you away. Better yet, there is no added sugar needed and they are vegan too. The coconut yoghurt helps keep them from separating. With just a few ingredients, you can make them in a flash. Set them against an edible backdrop and you have a beautiful summer snack that everyone will enjoy. -
Roasted Strawberry Bruschetta with Cardamom Scented Hummus and Walnut Lentil Spread
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Roasted Strawberry Bruschetta with Cardamom Scented Hummus and Walnut Lentil Spread, are a fast snack that is healthy and tasty. It is oil free and dairy free with a sweet taste provided naturally from the strawberries. While the Walnut Lentil Spread tickles your palette with garlic and oregano. -
Carob Layer Cake with Apricots and Pistachios
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If you love cake but would like to skip all the refined sugar and dairy, this is the cake for you. The cake itself is gluten-free and sweetened with maple syrup. The frosting is nut butter flavoured with carob. A pleasant departure with all the enjoyment.
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