Food
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Persimmon Pumpkin Tart
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The pumpkin is aged overnight with pumpkin pie spices heightening the flavour, coupled with persimmon pureed and seasoned with ginger. The gluten free crust provides a nice almond flavour for this tasty autumn treat.
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Sour and Sweet Cherry Cheesecake Pie
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Who doesn’t love cheesecake and cherry pie? Why not put them together in this fun pie with seasonal cherries. This recipe delicious, sugar free, dairy free and gluten free. Using monk fruit in place of sugar, it is low in sugar and is a great alternative to pies using refined sugar. -
Seasonal Fruit Covered Cake
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If you love cake but would like to skip all the refined sugar and dairy, this is the cake for you. The cake itself is gluten-free and sweetened with maple syrup and molasses. The frosting is nut butter and dates. -
Strawberry Rhubarb Clafoutis
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This new take on a traditional clafoutis combines flavours you might normally find in a pie. Decorated with a summery festive touch, it is sure to please. It is healthy with some sweet and tart notes and is dairy-free, gluten-free and vegan. It is a nice easy breakfast cake ready in a little over an hour. -
Watermelon Kiwi Popsicles
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When it is hot and you just want something to cool you down, these popsicles will take you away. Better yet, there is no added sugar needed and they are vegan too. The coconut yoghurt helps keep them from separating. With just a few ingredients, you can make them in a flash. Set them against an edible backdrop and you have a beautiful summer snack that everyone will enjoy. -
Roasted Strawberry Bruschetta with Cardamom Scented Hummus and Walnut Lentil Spread
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Roasted Strawberry Bruschetta with Cardamom Scented Hummus and Walnut Lentil Spread, are a fast snack that is healthy and tasty. It is oil free and dairy free with a sweet taste provided naturally from the strawberries. While the Walnut Lentil Spread tickles your palette with garlic and oregano. -
Carob Layer Cake with Apricots and Pistachios
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If you love cake but would like to skip all the refined sugar and dairy, this is the cake for you. The cake itself is gluten-free and sweetened with maple syrup. The frosting is nut butter flavoured with carob. A pleasant departure with all the enjoyment. -
Chocolate Pecan Banana Bread
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Enjoy this Chocolate Pecan Banana Bread that is plant-based, dairy-free, egg-free, oil-free and has no refined sugar. If you love banana bread, this one will surprise you because it's full of flavour while delivering health benefits that the traditional version cannot. -
Comforting Chili – Sweet with Some Heat
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This is rich chili and has heat, sweetness, some cocoa and chocolate. It is vegan and oil free. Flavours: Umami (beefy) aromas will have you swear it is beef, balanced by the spicy and smoky notes and rich tomato sauce. Benefits: Lower in calories than beef chili but filling with the red lentils and high fibre. -
Chocolate Dream Cake
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This cake has the consistency of pound cake. It is vegan and oil-free, with an option to make it sugar-free. No cheating necessary here. Decorate with seasonal fruits. It will be different every time you bake it. -
Chocolate Thin Mint Cookies
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These babies are that addictive combo of chocolate and mint. It is an easy cookie that can be shaped for any occasion. In this case, the green seemed right for St. Patrick’s Day. They are vegan and delicious. -
Perfectly Pillowy Vegan Cinnamon Rolls
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Earthy mace, cinnamon, cardamom and allspice are warm and sweet and conjure up sunny breakfasts with icing dripping down your hand. These soft buns do not disappoint. Great for #veganuary!
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