Food
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Comforting Chili – Sweet with Some Heat
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This is rich chili and has heat, sweetness, some cocoa and chocolate. It is vegan and oil free. Flavours: Umami (beefy) aromas will have you swear it is beef, balanced by the spicy and smoky notes and rich tomato sauce. Benefits: Lower in calories than beef chili but filling with the red lentils and high fibre. -
Chocolate Dream Cake
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This cake has the consistency of pound cake. It is vegan and oil-free, with an option to make it sugar-free. No cheating necessary here. Decorate with seasonal fruits. It will be different every time you bake it. -
Chocolate Thin Mint Cookies
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These babies are that addictive combo of chocolate and mint. It is an easy cookie that can be shaped for any occasion. In this case, the green seemed right for St. Patrick’s Day. They are vegan and delicious. -
Perfectly Pillowy Vegan Cinnamon Rolls
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Earthy mace, cinnamon, cardamom and allspice are warm and sweet and conjure up sunny breakfasts with icing dripping down your hand. These soft buns do not disappoint. Great for #veganuary! -
Hot Garlicky Cauliflower Drumettes
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If you love cauliflower hot wings but want something healthier, this is your recipe. Easy to make and you can make them as hot as you like. They are fast to make and are all oven baked. No messy deep frying needed. -
Gâteau d’Arles
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This fluffy cake is a tribute to Arles and its seasonal fruits. It is vegan and oil-free, with an option to make it sugar-free. No cheating necessary here. Decorate with lemon zest and the fruits you have at hand. It will be different every time you bake it. Who says healthy can’t taste great? -
Vegan Cheesey Bean Potato Tots with Ranch Dressing
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These beauties are all plant based and oil free. Using the best from beans, potatoes, nutritional yeast and hemp seeds, you have a treat that could be used for an hors d'oeuvre or a great side dish for dinner. -
Sourdough Chocolate Cupcakes with Chocolate Drizzle
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It may seem strange to put sourdough and chocolate together but when you try these, you will be sold. This recipe was adapted from a King Arthur Baking company recipe to make it dairy free, oil free, egg free and lower in sugar. I was intrigued because there is always starter discard that you don’t want to waste. This one is the perfect marriage of moist rich sourdough and deep dark chocolate. -
Rustic Whole Wheat Bread with Sourdough Starter
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This recipe is fast to make and as an optional twist, there is 70 grams of sourdough starter in it to give it some additional flavour. The recipe was inspired by Emile Henry and is made in their ceramic large loaf baker with lid. These ceramic pans simulate a steam oven when baking bread with a beautiful crust.
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Apple Upside Down Cake
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Don’t you love apple time? So many varieties and such sweet flavours. This recipe was adapted from one that King Arthur Baking Company. Substituting many ingredients to make this one vegan and oil free, was really fun and tasty too. Lower in sugar and using the natural sweetness from apples and spices to make this baby aromatic and tasty. -
Blueberry Peach Tart
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This Blueberry Peach Tart is naturally sweet complimented by ripe sweet peaches that screams summer. The almond crust gives it sophistication, nuttiness and a nice finish. It's vegan, gluten-free, dairy-free and to make it low in sugar, use monk fruit instead of sugar. -
Mango Banana Nice Cream
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This tasty treat is so healthy that you can eat it every night. This would a good option for children who don’t want to eat fruit. Easy to make. Because it has no dairy, so it is low fat and no added sugar.
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